*All women must be given the all clear fro their Doctor before commencing classes. All classes are suitable for women 12 weeks postpartum and are included in our 5 and 10 week special memberships.
At the end of all classes we stretch and have cuddles with our Bubs or kids, all classes are suitable for most fitness levels and you very much work at your own pace. All classes go for 45 mins, its a very casual environment to workout in and if your little ones wish to join in that's great . Let's show them how normal and fun exercise can be.
babes outdoor group session
$15 a casual session
Catering to all women before, during and after pregnancy, all children welcome. If pregnant it is recommended to have a free consultation first.
babes personalised pre and post natal personal training session
$50 pt session
Specialising in pre and post natal clients, before, during and after pregnancy. Children welcome at all sessions.
suitable from 6 weeks pp, and all clear from your physiotherapist or dr.
pt 5 session card
$200 for 5 sessions
5 personalised 45 min training sessions, catered specifically to your needs, children welcome.