hello there

Babe Fitness offers outdoor group training sessions for Women of all fitness levels with a strong focus on pre and post natal exercise for Mum's and their bubs.

Classes consist of a variety of cardio, resistance and strength exercises, flexibility, core strength and stability and pelvic floor exercises.

pt sessions consist of 45min sessions catering to pre and post natal mums

all pt sessions are held at the sweat shed Dubbo.

My passion is to help all women achieve a healthy and happy lifestyle. I want to help you reach your fitness goals and provide a place where women can come together to exercise and socialise with other like-minded women.

wanting try and create a sense of community or a village like environment where we all cheer each other on and really support eachother through this crazy ride of motherhood.

 

Do you want to improve your mind, body, soul and physically and mentally build strength?

 

Come and join us!

 

women's fitness training | pre and post natal 

babe fitness

DUBBO NSW 2830

sarahdunlop19@live.com

0422 100 409

 

testimonials

"I have loved it! Love getting out of the house and hanging with all you girls! Thanks so much Sarah! I look forward to next term" -  B.B

"Thanks Sarah its been the best decision I have made, I love coming and love our group, I look forward to exercise which is so strange lol" -  N.E

© 2019 Babe Fitness

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